And a one, and a two, and...

New Weekly Wog: Starting with U2’s One and finishing with CCR’s Ninety-Nine and a Half, this week’s wog is one you can count on for a 47-minute vigorous workout. This one’s a mix of popsters from the 60s & 70s (Beatles, Crosby Stills & Nash, the Vogues, Creedence, Keith, Alan Parsons) and more recent fare (U2, Wallflowers, Echo & the Bunnymen, Guster, Bloc Party, School of Fish). It has two solid jogging chunks, one near the start and one near the end, and a nice relaxed middle. If you want to be in that Nümber, check it out at Podwogging.com!