What better way to put 2008 away than with a wog featuring Bob Marley’s reggae? So I let that Jamaican rhythm carry my feet effortlessly in this week’s wog, Lively Up Your Walk. The nice thing about these songs is that even if you don’t actually jog, the pace feels a lot livelier. Don’t be surprised if you throw in some extra moves, let your body surprise you with the way the rhythm takes you.
It’s a great way to at least temporarily forget about the horrors of war in the Middle East, Israel’s unfathomable act of destruction, aided by our own government. Many around the world anticipate the advent of a new America with the inauguration of Barack Obama, and wouldn’t it be nice if he actually takes a stand against the forces of destruction? Now that might put me in a permanent skiplek.
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